Food. Fitness. Funn.

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Chocolate Peanut Butter Pretzel Bars

Have you ever met anyone who deliberately steers clear from a food because they know it's considered healthy?  It can be really difficult to satisfy a group of individuals who don't prioritize a healthy lifestyle with a healthy snack.  However,... Continue Reading →


Discovering 2017

There are two types of people in the world - people who love the new year, starting fresh, making resolutions and people who despise the new year, who don't believe you should wait for the new year to improve or make... Continue Reading →

10 Christmas Gifts for Health & Fitness Lovers

Christmas is right around the corner - ONE WEEK AWAY?!?!  I don't know if you're like me, but I have been pretttttty busy the last month & Christmas shopping hasn't exactly been a priority.  So here are some perfect Christmas... Continue Reading →

Healthy Sausage & Veggie Pan

It is officially Christmas break for me, meaning I have so much more time & flexibility to cook & experiment with food! 🙂  I genuinely enjoy cooking & baking and love to try out new recipes!  I have seen the... Continue Reading →

Caribbean Christmas Half Marathon Recap

One night about 3 months ago I thought, "you know what would be fun...running a half marathon."  So that night I found the Caribbean Christmas half and signed myself up.  In a typical week I probably run 3-6 miles about 2-3... Continue Reading →

Cinnamon Vanilla Protein Bites

I am currently wrapping up this semester of classes (what?! half way done with senior year!!) and along with ending the semester, there always seems to be about four or five Christmas parties I have to attend.  One for work,... Continue Reading →

Clementine Pomegranate Spinach Chicken Salad

Okay this salad is honestly one of my favorites of all time.  I personally really enjoy sweet salads filled with fruit so this one is right up my alley!  Not to mention I LOVE spinach (I eat a whole large... Continue Reading →

Healthy Crock Pot Chicken Potato Soup

I am SO happy it is FINALLY socially acceptable for me to listen to Christmas music, wear Christmas clothing, decorate for Christmas, and have endless amounts of Christmas cheer..even though I've been doing all of those things for awhile now... Continue Reading →

Achieving Balance

Balance.  Ohh the infamous balance.   It's not unusual now a days to hear people say, "it's all about balance" or "it's all about moderation".  It's a common word people use to describe being in a place where you make... Continue Reading →

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